Michael Franey 56:37 row
10,015m
Meters
56:37.9
Time
2:49.6
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1487 |
| Drag Factor | 114 |
August 15, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.9 | 10,015m | 2:49.6 | 72 | 546 | 26 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 56:37.9 | 293m | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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