Michael Franey 55:57 row
10,017m
Meters
55:57.0
Time
2:47.5
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1451 |
| Drag Factor | 113 |
August 16, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.0 | 10,017m | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 55:57.0 | 208m | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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