Michael Franey 53:37 row
10,021m
Meters
53:37.0
Time
2:40.5
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 1444 |
| Drag Factor | 113 |
August 17, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.0 | 10,021m | 2:40.5 | 85 | 591 | 27 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 53:37.0 | 744m | 2:25.8 | 113 | 688 | 32 |
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Workout Graph
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