Michael Franey 29:21 row
5,016m
Meters
29:21.1
Time
2:55.5
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 113 |
September 09, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.1 | 5,016m | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 29:21.1 | 800m | 2:43.1 | 81 | 577 | 26 |
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Workout Graph
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