Michael Franey 15:39 row
2,520m
Meters
15:39.6
Time
3:06.4
Pace
125
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 25 |
Stroke Count | 398 |
Drag Factor | 113 |
September 17, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:39.6 | 2,520m | 3:06.4 | 54 | 485 | 25 |
5:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
10:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
15:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
15:39.6 | 110m | 3:00.0 | 60 | 506 | 23 |
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Workout Graph
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