Michael Franey 21:43 row
4,017m
Meters
21:43.1
Time
2:42.1
Pace
209
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 25 |
Stroke Count | 551 |
Drag Factor | 126 |
October 13, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:43.1 | 4,017m | 2:42.1 | 82 | 582 | 25 |
5:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
15:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
21:43.1 | 343m | 2:30.2 | 103 | 654 | 26 |
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Workout Graph
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