Michael Franey 19:53 row
3,509m
Meters
19:53.6
Time
2:50.0
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 129 |
October 23, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 3,509m | 2:50.0 | 71 | 544 | 25 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 19:53.6 | 902m | 2:42.7 | 81 | 579 | 25 |
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Workout Graph
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