Michael Franey 21:40 row
4,014m
Meters
21:40.5
Time
2:41.9
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 127 |
October 26, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 4,014m | 2:41.9 | 82 | 583 | 26 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 21:40.5 | 343m | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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