Michael Franey 30:14 row
5,725m
Meters
30:14.1
Time
2:38.4
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 128 |
November 16, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 5,725m | 2:38.4 | 88 | 602 | 26 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 30:14.1 | 41m | 2:51.9 | 69 | 536 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.