Michael Franey 30:14 row
5,725
Meters
30:14.1
Time
2:38.4
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 128 |
November 16, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.1 | 5,725 | 2:38.4 | 88 | 602 | 301 | 26 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 |
| 30:14.1 | 41 | 2:51.9 | 69 | 536 | 2 | 17 |
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Workout Graph
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