Michael Franey 40:29 row
7,516m
Meters
40:29.1
Time
2:41.5
Pace
390
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 127 |
November 25, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.1 | 7,516m | 2:41.5 | 83 | 585 | 26 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 40:29.1 | 97m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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