Michael Franey 28:55 row
5,017m
Meters
28:55.2
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 128 |
December 07, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.2 | 5,017m | 2:52.9 | 68 | 532 | 27 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 28:55.2 | 709m | 2:45.8 | 77 | 563 | 28 |
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