Michael Franey 29:47 row
5,016m
Meters
29:47.8
Time
2:58.2
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 128 |
December 09, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.8 | 5,016m | 2:58.2 | 62 | 512 | 27 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 28 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 29:47.8 | 823m | 2:54.8 | 65 | 525 | 28 |
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Workout Graph
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