Michael Franey 31:11 row
5,619
Meters
31:11.1
Time
2:46.4
Pace
289
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 127 |
December 13, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.1 | 5,619 | 2:46.4 | 76 | 560 | 289 | 28 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 30 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 28 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 28 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 28 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 |
| 31:11.1 | 186 | 3:11.1 | 50 | 472 | 9 | 26 |
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Workout Graph
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