Michael Franey 39:45 row
7,012m
Meters
39:45.3
Time
2:50.0
Pace
357
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 126 |
December 28, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.3 | 7,012m | 2:50.0 | 71 | 544 | 28 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 39:45.3 | 853m | 2:47.2 | 75 | 557 | 29 |
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Workout Graph
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