Michael Franey 40:00 row
7,020m
Meters
40:00.1
Time
2:50.9
Pace
356
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 126 |
December 30, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 7,020m | 2:50.9 | 70 | 541 | 27 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 40:00.1 | 903m | 2:46.1 | 76 | 562 | 27 |
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Workout Graph
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