Michael Franey 40:33 row
7,518m
Meters
40:33.2
Time
2:41.8
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 128 |
January 22, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.2 | 7,518m | 2:41.8 | 83 | 584 | 28 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 40:33.2 | 101m | 2:44.3 | 79 | 571 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.