Michael Franey 40:57 row
7,517m
Meters
40:57.9
Time
2:43.4
Pace
390
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 128 |
January 26, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.9 | 7,517m | 2:43.4 | 80 | 575 | 29 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 40:57.9 | 199m | 2:25.4 | 114 | 691 | 30 |
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Workout Graph
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