Michael Franey 57:17 row
10,016m
Meters
57:17.5
Time
2:51.6
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1657 |
| Drag Factor | 128 |
January 29, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.5 | 10,016m | 2:51.6 | 69 | 538 | 29 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 57:17.5 | 464m | 2:28.1 | 108 | 670 | 32 |
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Workout Graph
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