Michael Franey 1:00:06 row
11,109m
Meters
1:00:06.1
Time
2:42.3
Pace
577
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 126 |
January 30, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 11,109m | 2:42.3 | 82 | 581 | 29 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 1:00:06.1 | 14m | 3:37.8 | 34 | 416 |
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Workout Graph
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