Michael Franey 22:17 row
4,015m
Meters
22:17.1
Time
2:46.5
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 128 |
February 14, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 4,015m | 2:46.5 | 76 | 560 | 28 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 22:17.1 | 435m | 2:37.5 | 89 | 607 | 29 |
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