Michael Franey 22:11 row
4,016m
Meters
22:11.3
Time
2:45.7
Pace
206
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 125 |
March 19, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.3 | 4,016m | 2:45.7 | 77 | 564 | 30 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 31 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 22:11.3 | 401m | 2:43.7 | 80 | 574 | 30 |
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