Michael Franey 28:34 row
5,018m
Meters
28:34.5
Time
2:50.8
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 845 |
| Drag Factor | 125 |
March 24, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.5 | 5,018m | 2:50.8 | 70 | 541 | 29 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 28:34.5 | 655m | 2:43.7 | 80 | 574 | 30 |
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Workout Graph
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