Michael Franey 18:03 row
3,011m
Meters
18:03.7
Time
2:59.9
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 123 |
March 31, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.7 | 3,011m | 2:59.9 | 60 | 506 | 27 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 18:03.7 | 542m | 2:49.4 | 72 | 547 | 25 |
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