Michael Franey 18:28 row
3,136m
Meters
18:28.4
Time
2:56.7
Pace
158
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 127 |
April 03, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.4 | 3,136m | 2:56.7 | 63 | 518 | 27 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 29 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 18:28.4 | 593m | 2:55.7 | 65 | 522 | 26 |
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