Michael Franey 40:01 row
7,117m
Meters
40:01.9
Time
2:48.7
Pace
364
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 124 |
April 07, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 7,117m | 2:48.7 | 73 | 550 | 27 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 40:01.9 | 4m | 3:57.5 | 26 | 389 |
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Workout Graph
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