Michael Franey 5000m row
5,000m
Meters
24:40.2
Time
2:28.0
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 836 |
| Drag Factor | 129 |
April 20, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.2 | 5,000m | 2:28.0 | 108 | 671 | 33 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 34 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 34 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 33 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 34 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 35 |
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Workout Graph
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