Michael Franey 5000m row
5,000m
Meters
27:58.3
Time
2:47.8
Pace
256
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 29 |
Stroke Count | 815 |
Drag Factor | 129 |
April 22, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:58.3 | 5,000m | 2:47.8 | 74 | 554 | 29 |
5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 30 |
5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 29 |
5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 29 |
5:34.7 | 4,000m | 2:47.3 | 75 | 557 | 29 |
5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 29 |
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Workout Graph
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