Michael Franey 5000m row

5,000m

Meters

27:58.3

Time

2:47.8

Pace

256

Calories

Average Watts74
Calories Per Hour554
Stroke Rate29
Stroke Count815
Drag Factor129

April 22, 2022 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:58.3 5,000m 2:47.8 74 554 29
5:44.8 1,000m 2:52.4 68 535 30
5:38.4 2,000m 2:49.2 72 548 29
5:31.8 3,000m 2:45.9 77 563 29
5:34.7 4,000m 2:47.3 75 557 29
5:28.6 5,000m 2:44.3 79 571 29

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Workout Graph

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