Michael Franey 5000m row
5,000m
Meters
29:18.4
Time
2:55.8
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 128 |
April 23, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.4 | 5,000m | 2:55.8 | 64 | 521 | 29 |
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 31 |
| 5:52.7 | 2,000m | 2:56.3 | 64 | 519 | 29 |
| 5:47.7 | 3,000m | 2:53.8 | 67 | 529 | 29 |
| 5:51.7 | 4,000m | 2:55.8 | 64 | 521 | 29 |
| 5:49.2 | 5,000m | 2:54.6 | 66 | 526 | 29 |
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Workout Graph
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