Michael Franey 5000m row
5,000m
Meters
28:07.4
Time
2:48.7
Pace
256
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 28 |
Stroke Count | 808 |
Drag Factor | 127 |
April 26, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:07.4 | 5,000m | 2:48.7 | 73 | 550 | 28 |
6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 29 |
5:38.0 | 2,000m | 2:49.0 | 73 | 549 | 28 |
5:33.1 | 3,000m | 2:46.5 | 76 | 560 | 29 |
5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 29 |
5:28.9 | 5,000m | 2:44.4 | 79 | 570 | 29 |
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Workout Graph
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