Michael Franey 5000m row
5,000m
Meters
24:16.2
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 848 |
| Drag Factor | 128 |
May 03, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.2 | 5,000m | 2:25.6 | 113 | 690 | 35 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 37 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 35 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 34 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 34 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 35 |
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Workout Graph
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