Michael Franey 5000m row
5,000m
Meters
28:46.5
Time
2:52.6
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 124 |
May 16, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.5 | 5,000m | 2:52.6 | 68 | 534 | 29 |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 31 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 30 |
| 5:44.5 | 3,000m | 2:52.2 | 68 | 535 | 29 |
| 5:40.1 | 4,000m | 2:50.0 | 71 | 544 | 29 |
| 5:37.9 | 5,000m | 2:48.9 | 73 | 549 | 30 |
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Workout Graph
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