Michael Franey 5000m row
5,000m
Meters
28:29.0
Time
2:50.9
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 870 |
| Drag Factor | 127 |
May 17, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.0 | 5,000m | 2:50.9 | 70 | 541 | 30 |
| 6:07.2 | 1,000m | 3:03.6 | 57 | 494 | 32 |
| 5:44.5 | 2,000m | 2:52.2 | 68 | 535 | 31 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 30 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 30 |
| 5:28.7 | 5,000m | 2:44.3 | 79 | 571 | 30 |
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Workout Graph
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