Michael Franey 5000m row
5,000m
Meters
29:48.8
Time
2:58.8
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 124 |
May 20, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.8 | 5,000m | 2:58.8 | 61 | 510 | 30 |
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 31 |
| 5:58.2 | 2,000m | 2:59.1 | 61 | 509 | 30 |
| 5:57.4 | 3,000m | 2:58.7 | 61 | 511 | 30 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 29 |
| 5:48.5 | 5,000m | 2:54.2 | 66 | 527 | 30 |
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Workout Graph
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