Michael Franey 30:07 row
5,365
Meters
30:07.2
Time
2:48.4
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 124 |
May 21, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,365 | 2:48.4 | 73 | 552 | 274 | 29 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 30 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 30 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 29 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 29 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 30 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 30 |
| 30:07.2 | 19 | 3:09.4 | 51 | 477 | 0 | 8 |
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Workout Graph
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