Michael Franey 30:07 row
5,365m
Meters
30:07.2
Time
2:48.4
Pace
274
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 29 |
Stroke Count | 887 |
Drag Factor | 124 |
May 21, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.2 | 5,365m | 2:48.4 | 73 | 552 | 29 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
10:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
15:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
20:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
25:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
30:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
30:07.2 | 19m | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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