Michael Franey 29:25 row
5,016m
Meters
29:25.8
Time
2:56.0
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 125 |
May 27, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.8 | 5,016m | 2:56.0 | 64 | 520 | 30 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 31 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 30 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 30 |
| 29:25.8 | 780m | 2:50.3 | 71 | 543 | 30 |
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Workout Graph
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