Michael Franey 16:25 row
3,011m
Meters
16:25.4
Time
2:43.6
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 124 |
June 07, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.4 | 3,011m | 2:43.6 | 80 | 574 | 31 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 16:25.4 | 271m | 2:37.5 | 89 | 607 | 29 |
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