Michael Franey 21:33 row
4,018m
Meters
21:33.2
Time
2:40.9
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 126 |
June 08, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 4,018m | 2:40.9 | 84 | 589 | 31 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 31 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 21:33.2 | 300m | 2:35.3 | 93 | 621 | 30 |
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