Michael Franey 18:21 row
3,016m
Meters
18:21.2
Time
3:02.5
Pace
150
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 127 |
June 20, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.2 | 3,016m | 3:02.5 | 58 | 497 | 29 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 30 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 18:21.2 | 550m | 3:02.9 | 57 | 496 | 29 |
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