Michael Franey 29:13 row
5,020m
Meters
29:13.3
Time
2:54.6
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 125 |
June 22, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.3 | 5,020m | 2:54.6 | 66 | 526 | 30 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 31 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 31 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 30 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 29:13.3 | 777m | 2:42.9 | 81 | 578 | 31 |
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