Michael Franey 28:57 row
5,015m
Meters
28:57.7
Time
2:53.2
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 874 |
| Drag Factor | 126 |
June 24, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.7 | 5,015m | 2:53.2 | 67 | 531 | 30 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 28:57.7 | 689m | 2:52.4 | 68 | 534 | 30 |
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Workout Graph
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