Michael Franey 12:15 row
2,014m
Meters
12:15.5
Time
3:02.5
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 370 |
| Drag Factor | 124 |
July 17, 2022 08:15:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 2,014m | 3:02.5 | 57 | 497 | 29 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 30 |
| 12:15.5 | 374m | 3:01.1 | 59 | 502 | 29 |
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Workout Graph
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