Michael Franey 22:16 row
4,019m
Meters
22:16.4
Time
2:46.2
Pace
206
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
| Stroke Count | 751 |
| Drag Factor | 126 |
July 19, 2022 08:13:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.4 | 4,019m | 2:46.2 | 76 | 562 | 33 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 22:16.4 | 431m | 2:38.2 | 88 | 604 | 33 |
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Workout Graph
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