Michael Franey 40:51 row
7,014m
Meters
40:51.4
Time
2:54.7
Pace
353
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 125 |
August 08, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.4 | 7,014m | 2:54.7 | 66 | 525 | 28 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 40:51.4 | 146m | 2:56.0 | 64 | 520 | 27 |
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Workout Graph
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