Michael Franey 40:58 row
7,013m
Meters
40:58.5
Time
2:55.2
Pace
352
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
August 10, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.5 | 7,013m | 2:55.2 | 65 | 523 | 28 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 40:58.5 | 160m | 3:02.8 | 57 | 497 | 27 |
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Workout Graph
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