Michael Franey 16:48 row
3,014m
Meters
16:48.8
Time
2:47.3
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 128 |
September 23, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.8 | 3,014m | 2:47.3 | 75 | 556 | 27 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 16:48.8 | 329m | 2:45.3 | 77 | 566 | 28 |
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