Michael Franey 20:06 row
3,592m
Meters
20:06.6
Time
2:47.9
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 124 |
September 25, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,592m | 2:47.9 | 74 | 554 | 29 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 30 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 20:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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