Michael Franey 15:22 row
2,516m
Meters
15:22.3
Time
3:03.2
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 125 |
September 26, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 2,516m | 3:03.2 | 57 | 495 | 29 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 29 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 30 |
| 15:22.3 | 58m | 3:12.2 | 49 | 469 | 24 |
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