Michael Franey 12:08 row
2,015m
Meters
12:08.1
Time
3:00.6
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 102 |
March 01, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 2,015m | 3:00.6 | 59 | 504 | 30 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 12:08.1 | 390m | 2:44.2 | 79 | 571 | 32 |
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Workout Graph
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