Michael Franey 21:41 row
4,013m
Meters
21:41.3
Time
2:42.1
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Stroke Count | 715 |
March 07, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 4,013m | 2:42.1 | 82 | 582 | 33 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 21:41.3 | 332m | 2:32.5 | 99 | 639 | 34 |
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