Michael Franey 5000m row
5,000m
Meters
28:50.1
Time
2:53.0
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 35 |
| Stroke Count | 1017 |
March 16, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.1 | 5,000m | 2:53.0 | 68 | 532 | 35 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 35 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 35 |
| 5:52.3 | 3,000m | 2:56.1 | 64 | 520 | 35 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 35 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 35 |
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Workout Graph
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